There’s more than one reason why we need to drink eight glasses of water each day to be healthy. Staying hydrated has many benefits—it helps you maintain a normal body temperature, keep your joints lubricated, get rid of waste, and more. But did you know...
If you’re considering getting a dental bridge, it’s important to know what the aftercare will involve, including which foods you can and can’t eat. Avoiding the types of foods that can damage a dental bridge will ensure that your dental restoration lasts as long as...
You probably already know that eating healthy foods can lower your risk of cavities and gum disease, leading to better dental health. However, did you know that there are many foods with nutrients that specifically improve the health of your gums? At Lifetime Family Dental, we...
Sugary sodas and acidic citrus drinks aren’t the only beverages that are bad for your teeth. Because it increases your risk of developing cavities, alcohol can also damage your teeth and cause tooth pain. At Lifetime Family Dental, we want to help you protect your...
Have you ever been told that when you swallow gum, it stays in your stomach for years? That myth has thankfully been debunked, but chewing gum definitely isn’t harmless. At Lifetime Family Dental, we want to help you keep your teeth in top shape by...
Braces can help straighten your teeth, eliminate gaps in your smile, and fix an underbite or overbite. However, braces are only effective as long as you take good care of them. Certain foods can damage your braces, while some drinks will put your teeth at...
Take care of your teeth this holiday season by preparing a dish that’s both healthy and delicious. Some Thanksgiving foods are actually good for your teeth and gums, but others put your mouth at risk of tooth decay. At Lifetime Family Dental, we want to...
There are many types of candy, and most of them are very harmful to your teeth. However, some candies are worse than others. At Lifetime Family Dental, we know that candy can be hard to resist, especially around Halloween! To keep your teeth and your...
If you eat anything other than soft foods after a tooth extraction, you could end up back in the dentist chair! The right diet gives your body the resources it needs to recover quickly. At Lifetime Family Dental, we would like to help ease as...
What goes best with the warmer weather and sunny days? Delicious seasonal fruits and vegetables that can give you a healthy mouth. For strong, healthy teeth, look for these spring fruits and vegetables that are rich in fiber and vitamin C. Fiber-rich Fruits and Vegetables High-fiber foods...