Who doesn’t want to save time or money? When it comes to your overall oral health, there are ways you can avoid long, costly dental procedures. At Lifetime Family Dental, located in Gilbert, Arizona, we know the benefits of great general dentistry and cosmetic dentistry. However, we can also help you with preventative dentistry to save you time and money in the long run.
What is Preventative Dentistry?
Preventative dentistry is the practice of caring for your teeth to avoid the pitfalls of cavities, enamel wear, gum disease and more. By engaging in a few simple steps, you can save yourself pain, money and time. These simple steps require you to be mindful of yourself, and take time for self-care strategies. These include:
- *Brushing Your Teeth Daily: This is something we have heard since we were children, but it is the simplest, and easiest way to engage in preventative dentistry. By cleaning your teeth regularly with toothpaste, you are able to remove the acid or bacteria left by foods that would eventually create holes in your teeth, or cavities.
- *Flossing Regularly: A toothbrush can only get certain places, but by daily using floss to get the food stuck in the crevices, you can add one more safeguard against costly dental procedures.
- *Eating a Balanced Diet: Certain fruits and vegetables can help strengthen your teeth by maintaining the nutrients needed.
- *Visiting Your Dentist: An annual check-up with your dentist is highly recommended. If there are any oral health issues developing, your friendly dentist here at Lifetime Family Dental will be able to catch and treat them early. We will also be able to provide a professional cleaning.
These steps towards preventative dentistry are simple and time efficient. If you can get yourself into a daily routine, it will help you in the long run.
Benefits of Preventative Dentistry
There are some significant benefits to engaging in steps towards consistent oral health. The benefits include avoiding dental problems such as:
- *Loss of Enamel
Avoiding the pain of dental problems is worth taking the extra ten minutes each day and an extra half-hour each year for a dental visit.
To discuss specific preventative dentistry for you, schedule an appointment with us today at Lifetime Family Dental!
Images used under creative commons license – commercial use (10/20/2017) cosmo_71 (Flickr)