benefits of fluoride

Six Important Benefits of Fluoride

At Lifetime Family Dental we want to help you protect your teeth with the many benefits of fluoride. This naturally occurring mineral helps you maintain good oral health by strengthening your teeth and protecting them from harmful bacteria that causes tooth decay. Because of its many benefits, fluoride is often added to drinking water, toothpaste, and mouthwash.

1. Remineralizes Teeth

When your mouth comes in contact with fluoride, saliva carries it to the surface of your teeth. The combination of fluoride and saliva remineralizes your teeth, adding essential minerals that have been stripped away by acid and plaque. Remineralization is a major benefit of fluoride because if your enamel loses too many minerals, it won’t be able to protect your teeth from decay. 

2. Reverses Early Signs of Tooth Decay

Another benefit of fluoride is that it helps protect your teeth from tooth decay by restoring and strengthening the enamel. Your tooth enamel is the first line of defense against tooth decay. Weakened enamel leaves your teeth vulnerable to cavities and tooth loss. If you want to reverse tooth decay before it can wear through your enamel, protect your teeth with fluoride. 

3. Prevents Bacteria Growth

Fluoride also benefits your teeth by making your mouth a less suitable environment for bacteria growth. Because fluoride prevents bad bacteria from sticking to your teeth and forming plaque, it also helps reduce their populations. Combined with a good oral hygiene routine, fluoride will keep your mouth safe from tooth decay. 

4. Reduces Tooth Sensitivity

Among other symptoms, tooth decay also causes tooth sensitivity. Tooth sensitivity occurs when you feel pain or discomfort as your teeth come in contact with hot, cold, sugary, or acidic foods and beverages. Fluoride helps prevent and reduce tooth sensitivity by remineralizing your enamel and helping your mouth fight tooth decay. 

5. It’s Natural

Fluoride is a mineral compound that is found naturally in rocks, soil, and water. It’s a safe and natural way to protect your teeth. Communities often choose to add fluoride to their drinking water so that everyone can have access to the benefits of fluoride. Some foods provide a natural source of fluoride, such as potatoes, raisins, and grapes. Fluoride even occurs naturally in the body as calcium fluoride, which is necessary for building strong bones and teeth.

6. Side Effects Are Rare

Fluoride research goes back for decades, and it has been proven a safe and effective addition to drinking water. Only excessive amounts of fluoride per day can cause harm. Excessive exposure occurs through the overuse of fluoride supplements, toothpaste, and mouthwash. 

The main side effects from overexposure to fluoride are skeletal and dental fluorosis that may result in joint pain and stiffness or white spots on your teeth. Side effects from fluoride only occur after long-term exposure.

Fluoride Treatment in Gilbert

Teeth cleanings and fluoride treatments from your dentist will benefit your teeth by keeping them clean and strong. Remember to always maintain a good oral hygiene routine at home between dentist visits in order to keep your teeth as healthy as possible. If you are due for a cleaning, schedule an appointment at Lifetime Family Dental by calling (480) 378-8289 today.

Images used under creative commons license – commercial use (5/4/2021). Photo by William Warby on Unsplash